TC 280: Cafe Book Club – Big Magic: Divinity

TC 280: Cafe Book Club – Big Magic: Divinity

In this episode host Robin Masiewicz and her sister Amy Frost conclude their discussion part 6 of Big Magic by Elizabeth Gilbert. The last section is titled “Divinity”. Robin says overall that Big Magic reaffirmed a lot of what she already knew about creativity, but that hearing someone say it “out loud” really gave her a chance to reflect on her own understanding of creativity. Accidental Grace She particularly enjoyed “Accidental Grace”, the story of the dancers in Bali that created a “secular” form of a dance for tourists, and in the process revitalized their sacred dances that they perform in their sacred rituals to keep the universe intact. So far it seems to be working. Amy’s main take away from this...

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TC 245: Self-Care/Soul-Care

TC 245: Self-Care/Soul-Care

In this episode of the Transformation Cafe podcast, host Robin Masiewicz and regulars Jamie and Gloria discuss tips for nurturing our self (little “s”) and our Self (big “S”). Robin refers to this work as Soul Care. Our Higher Self will communicate with us in various ways: through intuition, hunches, sudden unexpected life changes, etc. We may or may not choose to listen or act on those communications. 5 Tips for Soul Care Breath work – The breath is our anchor. Practices such as Qigong and Yoga combine breath work with movement, and are highly recommended. We recently featured an interview with Kiyomi Kagiyama, Qigong instructor and artist, and Lauren Rovira, yoga teacher and owner of Source Studio in Riverside, California....

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