TC 308: Frientimacy – Envy, Jealousy, and Holding Ourselves Back

TC 308: Frientimacy – Envy, Jealousy, and Holding Ourselves Back

The Cafe Book Club concludes our study of Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness by Shasta Nelson. In this episode we talk about the final obstacles to intimacy: Envy and Jealousy. We also discuss the main ideas from the book and how it has affected the way we look at our friendships and ourselves.

Female-Friends-drinking-coffee

Frientimacy Recap

Here are links to the previous episodes of our Cafe Book Club review of Frientimacy.

Chapters 1-2The Intimacy Gap
Chapters 3-5  – The Frientimacy Triangle, Identifying the 5 Intimacy Gaps and Positivity – Giving and Receiving
Chapters 6 -7 –  Consistency – Building Trust and Vulnerability – Deeper Meaning
Chapters 8-10Leaning into Intimacy – Obstacles Doubting our Self Worth and Fear of Rejection
Chapter 11 – Obstacles – The Toxic Friend Trend
Chapters 12-13 -Obstacles – Jealousy and Envy and Holding Ourselves Back
Conclusion – What we learned and what are our next steps in friendship

 

About Shasta:

Shasta Nelson, M.Div., is the Founder of GirlFriendCircles.com, a women’s friendship matching site in 65 cities across the U.S. and Canada. Her spirited and soulful voice for strong female relationships can be found in her books Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness and Friendships Don’t Just Happen! The Guide to Creating a Meaningful Circle of GirlFriendsShe also writes at ShastasFriendshipBlog.com and in the Huffington Post, speaks across the country, and is a friendship expert in the media appearing on such shows as Katie Couric and the Today Show.

Shasta’s Links:

Shasta Nelson www.ShastaNelson.com
GirlFriendCircles.com www.GirlFriendCircles.com
Shasta’s Friendship Blog www.ShastasFriendshipBlog.com


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